Some years ago I decided I won’t buy muesli anymore because the homemade version is so much tastier and healthier. Store bought muesli is usually packed with sugar and raisins and have only some traces of the healthier stuff like nuts and seeds. Now I made the same decision about chocolate (well, I still sometimes… Continue reading HOME MADE CHOCOLATES
Lavender, frankinsence, and copaiba essential oils are all included in the Young Living Premium Starter Kit. We're almost half way through fall and winter is just around the corner! The seasonal changes can be hard on the skin; especially the winter season can be very challenging. Cold air outside and dry and warm air inside… Continue reading MOISTURISING DIY BODY OIL
Lavender essential oil = the swiss army knife of oils. It has this amazing ability to help your body where ever it needs it the most. Few weeks ago, at my introduction to essential oils event , all of the participants wanted to know one thing: HOW ESSENTIAL OILS CAN IMPROVE THEIR HEALTH?There are many… Continue reading HOW ESSENTIAL OILS CAN IMPROVE YOUR HEALTH?
Be careful because these run out fast! Did you know that Chickpeas contain a huge number of antioxidants, vitamins and minerals including folate, magnesium, vitamin b6, vitamin c, iron, potassium, calcium, phosphorus and zinc? They are also high in protein so are a fantastic alternative to meat for vegetarians. Well, I would eat chickpeas even… Continue reading HUMMUS CHIPS WITH LEMON ESSENTIAL OIL INFUSED CREAM CHEESE
Summer is here! Sun is shining and last week the temperatures were above 30 😎 Now the air is a little fresher but there's still many weeks of summer left and hot days ahead. On days like this it’s important to keep yourself hydrated to avoid tiredness and dehydration. Drinking just plain water can get quite… Continue reading JUICY SMOOTHIES TO STAY HYDRATED DURING THE HOT SUMMER MONTHS
I started my journey into essential oils by ordering the Premium Starter Kit that came with this beautiful diffuser and 12 powerful essential oils. I'm a person who appreciates simplicity in everything: beauty care, cleaning, washing, cooking, shopping, you name it. Less truly is more, and in most cases the best choice for your health… Continue reading WHY ESSENTIAL OILS?
We woke up to a gray and rainy morning today. A weather that gives you a good reason to enjoy the day indoors in your pyjamas doing all sorts of crafty things with the kids. Since our laundry detergent had run out and the laundry room was full of clothes to wash, I decided to… Continue reading DIY LAUNDRY DETERGENT