POSTNATAL YOGA at Plasma Yoga in Zürich

Are you looking for Yoga in your life?

Maybe you would like to relieve and manage stress?

Perhaps your physical body is craving for balance & freedom?

Or would you like to learn how to meditate and breath better?

Have you recently given birth and would like to support your body to recover from delivery and connect with your baby?

If yes, then you’ve come to the right place.

My name is Tanja Iovene and my passion is to help my students blossom in their personal life journey using the ancient tools of yoga.

You can come as you are without having to worry whether you are flexible enough, strong enough, or experienced enough. You are enough exactly the way you are. The yoga practice is there to help you grow in those areas of your life that you wish to change.

You are welcome to join my regular weekly yoga classes at the Lotte Berk Barre Studio in Gattikon / Thalwil or book a private session where we can deepen your understanding of yoga and design a practice that supports your specific needs and goals.

“True Yoga is not about the shape of your body but the shape of your life”

Aadil Palkhivala