Helping you move better, feel stronger, and live with less pain through therapeutic and alignment-based yoga.

"Before finding Tanja I had steady hip pain. After a few months of yoga practice, it was gone.  I admire Tanja for her sincere view of every part of our body. Her attention to combining physical poses with breathing is inspiring and brings high results. Super recommended!"

TOMA

Tanja is an absolute professional. Since I go to her my back problems are gone. Every week I look forward to the course and the profound physical and mental relaxation. The room is beautiful and creates a quiet atmosphere! At the same time, I learn a few words of English!

JANA

“One year ago I started my yoga experience with Tanja. She is a competent and kind teacher who will always respect your limitations and at the same time asks to challenge them. Finding the perfect balance. It goes without saying that her student‘s well-being and joy in class are very important to her. I enjoy her classes and highly recommend her as a yoga teacher."

JUDITH

"I have the privilege of taking yoga lessons with Tanja Iovene. This woman is phenomenal! She has so much knowledge, a massive heart, she is so empathetic, and holding space for the students. Tanja responds to my needs so that I can explore my body, my breath, and work my mind. When I work with Tanja, I have a feeling of total calm, trust, and focus, at the center while the right action comes through. I have learned so many techniques that I have implemented in my routine and what I noticed is that if I just do exactly what she tells me, I always have amazing results. If you are looking for a yoga program to help you take your health and well-being to the next level, you want to say yes to Tanja's services."

CRISTINA

“I started my yoga experience with Tanja over a year ago when I was 14 weeks pregnant. I enjoyed the prenatal classes very much, Tanja gave a lot of attention to each student. Due to Covid, we continued the practice online until the end of the pregnancy. Tanja helped me a lot with staying healthy, active, and relaxed during those 9 months. I am very grateful for that. 2 months after my daughter was born I took private postnatal yoga classes with Tanja. Through her professional support, I could release a lot of stress, back pain and could also reach a more relaxed state every week. I really enjoyed the classes with Tanja, she is a wonderful person and yoga teacher.”

DORA

"Tanja introduced me to Prenatal Yoga and infused me with her passion. Thanks to her teachings, my pregnancy was healthy and I received help in restoring all my balances post-partum.

ALBA

I've enjoyed so much starting yoga when I found out I was pregnant. I've enjoyed the most connecting with my baby from the early days and doing all those safe and feel-good positions for the body. I think it is really helpful how you describe the movements so clearly so that even eyes closed we can do it right.

LAURA

I am so thankful to have found Tanja's classes. I started Yoga a long time ago and always came back to it but now definitely need to practice daily. It just makes me so happy and thankful. I really love Tanja's classes; her meditations keep me going every morning, I am enjoying it so much! It makes me feel very grounded and peaceful. Because of Tanja I started my daily meditation practice again. I am so thankful.

SARA

I really like that Tanja always cares about the students' needs, tailors the class to the current dynamics, takes an individual approach to all students, supports us in finding more alignment in our bodies, and also be at ease with their limitations. What I also like is that she gives us a gentle push to experiment with these limitations, trying to know our body and learning to be consciously present in the moment, to listen and understand our body, ourselves, and our needs better. She has a gentle, calm, very positive style as a teacher, always very supportive and caring. That together with the practice creates a peaceful, safe space, where I can focus on what I/my body/mind needs at that particular time.

KATARINA

I began Tanja's private yoga sessions with the hope of finding ease, alleviating my back pain, and achieving better sleep. The private classes with her met my expectations 100%.

Tanja's approach was beautiful, attentive, and professional. What stood out the most was her dedication to honor my needs throughout each session. She tailored the classes to my individual requirements and provided exercises that not only supported me physically but also encouraged me to acknowledge and address what I was feeling.

As a result of the private classes I took with Tanja my back pain reduced, sleep improved, and I experienced a newfound sense of ease and fewer migraines. Tanja's expertise in anatomy became evident as week by week, my pain lessened, leading me to feel lighter and more at ease.

Beyond the classes, I felt well-supported in my yoga journey outside our sessions, thanks to Tanja's guidance and personal touches. Her use of massage balls added a unique touch that enhanced the yoga experience.

After every class, I felt great—physically and mentally. I loved every class and Tanja's teaching style resonated perfectly with me.

I wholeheartedly recommend Tanja's private yoga classes to anyone seeking relief from back or hip pain while prioritizing their overall well-being. Tanja's dedication, expertise, and genuine care have made a big difference in my life. Thank you, Tanja, for your invaluable support.

MONIA P.