This is a special class designed to celebrate the longest day of the year with a yoga practice that energizes and soothes your whole being!

This two-hour yoga immersion class is dedicated to hip health and well-being. This session is designed to guide you through a series of practices, focusing on enhancing mobility, building strength, and fostering deep relaxation in the hip area. We will use self-MFR techniques, active mobility exercises, traditional yoga poses, and restorative yoga to create a sense of balance in your hips and lightness in your step.

Join me for a restorative experience that nurtures the body, calms the mind, and leaves you feeling rejuvenated and centered.

This community class is my way of saying THANK YOU for being part of this incredible yoga journey. It's an opportunity for us to come together, to breathe, stretch, and move in a session dedicated to discovering the synergy between mindful movement, strength, and mobility.

Summer is a time of light, growth, and abundance and we are offering you the perfect occasion to reflect and activate your intentions for the season. To celebrate, Tanja Iovene will guide you through a beautiful yoga practice to help you open your heart and connect with your body. Lotte from Blōemologie will give you a brief introduction to the wonderful world of essential oils, focusing on the emotional and physical uses of the oils of abundance, self-love and growth and the creation of a lovely skincare oil to pamper body and soul.