Summer is a time of light, growth, and abundance and we are offering you the perfect occasion to reflect and activate your intentions for the season. It is a time for self-love, honoring your body, and recognizing that it is beautiful and worthy of your respect and care. To celebrate, Tanja Iovene will guide you through a beautiful yoga practice to help you open your heart and connect with your body. Lotte from Blōemologie will give you a brief introduction to the wonderful world of essential oils, focusing on the emotional and physical uses of the oils of abundance, self-love and growth and the creation of a lovely skincare oil to pamper body and soul.

In this workshop, you will enjoy a yoga practice that is designed to cultivate calm inner awareness by fluidly & gracefully moving through heart-opening yoga poses and sequences that will help to deepen your capacity to receive abundance and allow you to feel and express emotions. During this heart opening yoga class, you get to explore the balance between movement & stillness, effort & ease, and strength & surrender. 

After the yoga class, you will learn what essential oils are and how to use them, experience them in three ways, and create your own body oil to treat your body and boost your mood.

Light snacks and refreshments are provided. 

SCHEDULE

18:30 Yoga

20:00 Snack & refreshments

20:15 Essential oils

These are approximate times.