As a way to celebrate the end of the year 2023 and prepare ourselves for the holiday season, I am offering you a free yoga class. This is my way of saying THANK YOU for being part of this incredible yoga journey. 

🧘‍♀️ Let's come together to breathe, stretch, and move in a session dedicated to discovering the synergy between mindful movement, strength, and mobility.

All levels of yogis are welcome to join this revitalizing alignment-based Hatha yoga class. 

Welcome to my "Move With Ease" community yoga class, where I invite you to discover the beautiful synergy between mindful movement, strength, and mobility. In this session, we'll embark on a journey to cultivate ease in both our on and off-mat experiences.

Through a thoughtful sequence of asanas and flowing movements, we will delve into the essence of finding harmony between strength and flexibility, allowing the body to move with grace and fluidity. Each posture will be an exploration, an opportunity to connect deeply with the breath and the body, fostering a sense of awareness and mindfulness.

Join us as we embark on this journey of self-discovery and learn to move with ease, on and off the mat, cultivating both physical mobility and inner strength. This class is an invitation to explore the beautiful symphony of mindful movement and discover the joy of moving through life with grace and fluidity.

Sign Up to secure your spot!